I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
Thought I was going to miss my blog post did you? Oh no! I’m here on Valentine’s Day writing training schedules for folks and rolling my foot over a lacrosse ball and blogging — by the light of a heart shaped candle a friend gave me. Asa’s Valentine’s M&Ms are within reach, but I am exercising some self [...]Liza