I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Thought I was going to miss my blog post did you? Oh no! I’m here on Valentine’s Day writing training schedules for folks and rolling my foot over a lacrosse ball and blogging — by the light of a heart shaped candle a friend gave me. Asa’s Valentine’s M&Ms are within reach, but I am exercising some self [...]Liza