Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

February 2012
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


February 14th, 2012 1

Mimosas next year

Thought I was going to miss my blog post did you?  Oh no!  I’m here on Valentine’s Day writing training schedules for folks and rolling my foot over a lacrosse ball and blogging — by the light of a heart shaped candle a friend gave me.  Asa’s Valentine’s M&Ms are within reach, but I am exercising some self [...]

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