Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

February 2012
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


February 11th, 2012 1

A sign

I wish I’d asked for a sign yesterday morning.  “Lord, please give me a sign if I should run Umstead.”  “Lord, please give me a sign if now’s the time to teach Asa to wipe himself.”  “Lord, please give me a sign if I should buy that Patagonia puffy jacket.” Because this is what I saw on the [...]

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