Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

February 2012
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


February 27th, 2012 1

Nyquil and monsters

I picked up a bug over the weekend and spent most of Saturday and Sunday playing phlegmy sick person.  Happily no one else in the house was sick, — so they could tend to me.  (Eliot made me an apple pie.  It was like the traditional apple sauce and toast sick person fare, but so much better.  Try it the next time you’re bedridden.) [...]

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