I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Later, Training, and Thanks Tailwind Nutrition
I really do love The Oatmeal. I’m not following that advice these days — despite all the incredibly tasty food my mom and dad are cooking and bringing into the house. Honestly, ramping up for Rocky will be easy compared to abstaining from the pies and pastries on display on most of my kitchen countertops. I can smell them [...]
Liza