Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

October 2013
« Sep   Nov »


Later, Training, and Thanks Tailwind Nutrition



I really do love The Oatmeal.  I’m not following that advice these days — despite all the incredibly tasty food my mom and dad are cooking and bringing into the house.  Honestly, ramping up for Rocky will be easy compared to abstaining from the pies and pastries on display on most of  my kitchen countertops.  I can smell them from my bedroom after Ruby’s 1am feeding.  They don’t start addressing me by my first name until 3am.  Thankfully exhaustion makes the 50 yard walk to the kitchen too far to complete.

Screen shot 2013-10-24 at 2.07.39 PM

My one-handed typing skills are improving daily.  And I’m going to run three miles again today and then try four tomorrow.  I’m still doing some uphill hiking (not “power-walking” if any medical professionals are reading) on the treadmill.  And it feels really good.  I’m about 116 pounds — 18 pounds more than I usually weigh, but I feel pretty darn light — compared to how I felt 10 days ago.  It’ll be interesting to see how the weight comes off over the next few months.  Asa was so colicky and I was such a new mom that I lost weight pretty quickly — because I couldn’t manage to feed myself.  I’ve got more skills now, so we’ll see how it goes.  I’m sure Ruby would prefer I kept the pillow top mattress pad, but I’ve got some running to do. 😉

I wanted to thank Tailwind Nutrition for their support of the Trail Running Camp and for Team Red, White & Blue’s hiking camp.    The hiking camp is taking place this weekend in North Carolina and Jenn Pharr Davis is helping out.  How cool is that?!?  Tailwind has been very generous supporting these camps.  Thank you Tailwind!

Screen shot 2013-10-24 at 2.04.56 PM

Comments 7
  • Cheryl Anderson
    Posted on

    Cheryl Anderson Cheryl Anderson

    Reply Author

    You both look great!

  • mtnrunner2
    Posted on

    mtnrunner2 mtnrunner2

    Reply Author

    Ruby! Congratulations, folks. Guess I’m a bit late to the party, but better late than never. Well, off to congratulate Herbert Hoover on his successful presidential campaign!

  • Tonje Elisabeth Aarøe
    Posted on

    Tonje Elisabeth Aarøe Tonje Elisabeth Aarøe

    Reply Author

    Amazed that you manage to run so soon, that’s an example to follow 🙂 Love the pic of you both, Ruby is adorable!

    • Liza Howard
      Posted on

      Liza Howard Liza Howard

      Reply Author

      I’m an addict Tonje. That’s all. 😉

  • vesta93
    Posted on

    vesta93 vesta93

    Reply Author

    Recently I was extremely low on cash and debts were eating me from all sides! That was UNTIL I decided to make money on the internet! I went to surveymoneymaker dot net, and started filling in surveys for cash, and surely I’ve been far more able to pay my bills!! I’m so glad, I did this!!! – yc7s