Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

October 2013
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


October 7th, 2013 1

2014 Schedule and Stripping

No baby yet.  And not much sleep.  I have an appointment with the midwives today, which will involve “membrane stripping.”  “Expect to be uncomfortable and slightly crampy during the procedure.”  I am going to lie back and think of my 2014 race schedule (because I don’t think England will be as distracting). [...]

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