I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Slow day and mega gyms
It’s a slow news day here. A small run, mindful eating, a wild three year-old, some church, some time for Eliot to mountain bike, maybe some bathroom cleaning, and some Valentine making for all of Asa’s little classmates. I will also be doing some weight lifting. That’s right, you might not recognize me if you’re [...]
Liza