Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

February 2011
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


February 24th, 2011 1

Oatmeal, diabesity, and sleep

Mark Bittman has an opinion piece in the New York Times about McDonald’s oatmeal. It reveals what you might expect about the ingredients that are in McDonald’s oatmeal  besides oats, but I thought this was particularly good: “Incredibly, the McDonald’s product contains more sugar than a Snickers bar and only 10 fewer calories [...]

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