I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I had some sleep last night and now I’m feeling all inspired and peppy. I got up at 4 this morning to run with some road running friends — and their friends — who were running on a new greenbelt path near my house. It brought back nice memories of running with the good folks at Final Kick in Virginia Beach when marathons [...]Liza