I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
Eat a lot more. That’s the word from Amanda and Laurel and my post-race blood work. It seems like I was catabolizing a bunch of protein during the race. This is bad, of course, because it can cause rhabdomyolysis. Potential next steps: kidney failure and death. (Don’t worry Mom and Dad, I plan on actively avoiding the [...]Liza