Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

November 2012
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


November, 2012 3

Day 3 and Zombies

Niki arranged for a Zombie Run at Government Canyon yesterday.  First Annual Awesomeness.  She says the secret to the white death glow is cold cream and baby powder.  The rats and spiders hanging in her hair don’t really show up in the picture unfortunately.  I am very happy to count Niki as a friend.  PS. The fingertips glow. Asa [...]

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Daily prompt

The daily NaBloPoMo prompt is: Write a letter to yourself in 20 years. Dear Liza, Remember that last week before the trail running camp?  And how you were at the computer unshowered and surrounded by boxes full of trail running gear answering emails and planning — for days?  Remember how you weren’t running much because of Logistics [...]

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NaBloPoMo is upon us!

I got this in my inbox yesterday. It’s November 1st, and National Blog Posting Month–NaBloPoMo–is upon us. Time to put your thinking cap on, fire up the computer, chug some extra coffee, and get a-postin’! Well, dang!  I didn’t actually read the email until today because my inbox has developed a life of its own [...]

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