I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Black Friday running
I’m up at 3:30am for some Black Friday running out at Bandera. The tryptophan and a great run out at Government Canyon had me in bed before your grandmother last night. So I’m feeling ready for some deer dodging on the drive out to Bandera and some good miles once I get there. This is what I found in the backyard when I got [...]
Liza