I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Marshall Ulrich’s coming to town and carb intake during races
Do you have your tickets yet? You are a nut if you are in the area and aren’t planning to go. (Unless, of course, you’ve used up all your time-away-from-family-due-to-running already and your spouse doesn’t think listening to an ultrarunning legend together qualifies as a date. ) Here’s where you get tickets: marshallulrich.eventbee.com. [...]
Liza