I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Sick as a dog, marching and St. Crispin’s Day
I got up Friday ready to do some damage to my To Do list and run after three days of resting my calf. I was back in bed within the hour, as sick as I’ve been in years. Migraine, vomiting…the works. I huddled in bed until about 7pm, moaning and feeling sorry for myself. And then I was fine. I really wanted to go out for [...]
Liza