I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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ATRA’s Trail Running Camp Standards
It’s 50 degrees warmer today than it was over the weekend. I thought it was only going to be in the low 50s today, so when I got out of the car to pick up Ruby, I had a quick Summer-is-coming! moment. But it was actually 77 already. Whew. Of course, 77 degrees in January… Summer-is-coming!!! Here’s a great resource [...]
Liza