Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

February 2016
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Tummy chaffing

LizaLiza

Warning: Running in a weight vest for six hours can cause unattractive belly chaffing.

Seriously.

That is all.

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