Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

February 2016
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Slim late night pickings at the gym

LizaLiza

Oh my gosh.  I just got home from a late Friday night treadmill run at Lifetime.  I am so sore and tired.  And I’ve got 22 miles on the schedule tomorrow.  Whew.  But I’m only 5 miles behind on the training plan right now, so I’m pretty happy despite the aforementioned soreness and tiredness.

Sadly, there weren’t too many crazies at San Antonio Lifetime at 10:30pm — besides myself.  So no good stories for you.  There was one very very muscle-y guy by the mirrored walls.  But he didn’t do anything interesting.  Other than that, there were just workout couples.  Girlfriends in cute outfits and nice ponytails.  All the guys (besides Muscle Guy) were wearing lots of layers.  Baggy shorts down to their knees, baggy t-shirts.  Some even wore jackets.  Weird, right?

Anyway, we’ll all have to hope for better late night gym pickings in the future.

Two very good podcast episodes for you if you’re stuck on a treadmill this weekend.

http://runningonom.com/2016/02/16/roo-179-ask-lauren-fleshman-on-the-role-of-gender-body-image-and-motherhood-on-running/

http://runningonom.com/2016/02/25/roo-182-sally-bergesen-on-the-inspiration-behind-oiselle-and-sports-activism/

 

 

 

Comments 4
  • Running On Om
    Posted on

    Running On Om Running On Om

    Reply Author

    That is a late night on the treadmill– way to fit it in!

    Thanks for sharing about the ROO podcast!


    • Liza
      Posted on

      Liza Liza

      Reply Author

      Well, thanks for all the great podcasting. 🙂


  • Tami
    Posted on

    Tami Tami

    Reply Author

    Thanks for the new podcast recommendation! I love podcasts and haven’t listened to this one, just subscribed!


    • Liza
      Posted on

      Liza Liza

      Reply Author

      Another good one I just found that isn’t running related is: Nerdette.