I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I have to get on the treadmill tonight for one last long run before Bandera. 21 miles. The run was scheduled for yesterday, but I feel like the Monday after Christmas still counts as the weekend — especially with all the time sucked up by Asa’s head stapling yesterday. Today’s theme was and couch-sitting and late-into-the-day [...]Liza