Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

December 2015
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


December 2nd, 2015 1

Reading a book and running and secrets.

Not at the same time. Here’s what I’ve been up to: Oh, whoops!  That’s Zach Bitter’s training log. Here’s mine. The miles have kept me busy.  And I’m definitely past sea cow status now.  I’d say I’m as fit as this flounder now. I certainly wore this flounder’s expression the past few [...]

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