I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Not at the same time. Here’s what I’ve been up to: Oh, whoops! That’s Zach Bitter’s training log. Here’s mine. The miles have kept me busy. And I’m definitely past sea cow status now. I’d say I’m as fit as this flounder now. I certainly wore this flounder’s expression the past few [...]Liza