I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Mom in the Wild: Day 11
So my co-instructor is a Zone Diet zealot. Consequently all instructors will be zoning this trip. Craziness. But fun. I’m actually carrying hard boiled eggs to avoid too much protein powder. You heard me right. Craziness.
Liza