I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Hot October
It was 94 degrees here in San Antonio yesterday, October 25th. I ran 20 miles in the morning and was wiped out for the rest of the day. 94 degrees will smack you down if you haven’t run in it in a while. I held it together until Eliot got home and then lay around like a desiccated slug for the rest of the evening. I was in bed [...]
Liza