Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

October 2010
M T W T F S S
« Sep   Nov »
 123
45678910
11121314151617
18192021222324
25262728293031

Categories


Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


October 31st, 2010 1

Cactus Rose crewing

Cactus Rose is the first 100-miler I’ve crewed at.  I’m at the Equestrian Aid Station with Eliot and Asa.  Miles 35 and 45 right now.  This race is mostly self-supported and it’s strange to just sit here waiting for friends to come through.  It’s a wonderfully small race and runners trickle through one or two at [...]

LizaLiza