I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Plaza Sesamo
Asa and I are hanging out watching Sesame Street in Spanish and I’ve got my foot in a pot full of ice. The Thursday night run at Eisenhower is in a bit and I’m really looking forward to it. I already did some speed work in the zoo this morning. The race (chase) begins after I flash the zoo pass. Asa sprints to the back [...]
Liza