Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

December 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


December 3rd, 2011 1

Volcanoes and Rain

Asa’s in the kitchen playing with baking soda and vinegar.  It’s only 11am and the volcano was my big rainy day item, so I’m not sure how the rest of the day is going to play out.  If only he wanted to follow the North Face 50 updates with me on Twitter… Eliot’s working hard all weekend, so the Boy and I are [...]

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