Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

December 2011
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


December 17th, 2011 1

Smug virtue and early morning running

I dragged myself out of bed at 4 this morning to meet a friend for a 5am run.  I am also scheduled for a 7am run with some other friends today.  (Long run, anyone?)  In any event, it took every bit of willpower I have not to send a text to my 5am date canceling Run #1.  I had to yell at myself a few times (in my head since Eliot was still [...]

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