I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Up Late and Camel Spiders
Well, today has been an interesting one. One nice thing that happened was I found out I might be sharing a tent with one of these guys in the desert next month. Camel spiders. Apparently, it’s the bite that hurts…. I guess, I can stab them with my Sawyer Extractor. Is there a patron saint of arachnids I can ask to intercede [...]
Liza