I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Fifty percent and pain and the point of running long.
Asa came rushing into the kitchen yesterday in his underwear saying, “Guys! You’ve got to see this!!” I’d only had one cup of coffee, and I don’t know what I thought was coming next, but I was pretty relieved he just wanted to show off the size of a bruise on his thigh. He’d whacked his leg getting [...]