Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

January 2012
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


January 9th, 2012 1

Bandera 100k 2012: Hot and Bothered

Well, not bothered really.  But definitely hot. Pre-race story Number 1 I woke up in my tent race morning and grabbed my phone to see what time it was.  The phone was dead, so I reached into my drop bag for an extra watch I’d brought along.  5:30 am.  Perfect.  I had two hours to eat and then slowly get myself together for the race [...]

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