I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Bandera 100k 2012: Hot and Bothered
Well, not bothered really. But definitely hot. Pre-race story Number 1 I woke up in my tent race morning and grabbed my phone to see what time it was. The phone was dead, so I reached into my drop bag for an extra watch I’d brought along. 5:30 am. Perfect. I had two hours to eat and then slowly get myself together for the race [...]Liza