I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Planning
Well, my Kleenex consumption and general malaise has diminished, so I figured I’d better get blogging. This is what I managed to do from the sick bed. Beautiful, no? There’s nothing like a well laid out training plan to chase away the germs and phlegm. I buy wholeheartedly into the training-that-gives-you-confidence-you-can-accomplish-your-race-goal-is-paramount [...]
Liza