I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
1
Running gods and prayers
I’m sitting here icing my foot again. It’s better, but I haven’t been able to run on it since Saturday. I’m going to take it out for a spin on some soft mulch today and see how it does. I’m pretty dang frustrated, and I threw myself a wild pity party last night, but, as y’all know, it’s no big [...]
Liza