I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Alamo Cool Tex Ice pack and me
I passed the day lounging around with an ice pack and a bottle of ibuprofen. Seems to be working. Not fast enough, mind you, but nothing to do about that really. I’ll make a point of telling Asa about how patience is a virtue at breakfast in the morning and feeling smug. Honestly the whole thing is too embarrassing to gripe about. It’s [...]
Liza