I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Pancakes and pre-birthdays
Asa’s eating a pile of pancakes, I’m typing, and NPRs on the radio — and all is right with the world. I did have the worst run ever yesterday, unfortunately. I decided to call it quits after eight miles. I could have kept slogging along for another 16 miles, but it just seemed pointless. I know I can run when I’m [...]
Liza