I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
1
Treadmilling
I didn’t want to post until I got 20 miles done on the treadmill. And now it’s almost midnight and I’m so sweaty that my arm keeps slipping off the table as I type. It is HOT in that garage. Once it gets dark I’m too nervous to keep the garage door open while I’m treading, so it’s like running in — [...]
Liza