Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

May 2016
M T W T F S S
« Apr    
 1
2345678
9101112131415
16171819202122
23242526272829
3031  

Categories


Trail Camp

LizaLiza

TRAIL CAMP

hosted by Liza Howard, Alison & Jason Bryant, & Joe Prusaitis

& TEAM RED, WHITE & BLUE

October 7-10 2016 at Camp Eagle near Rocksprings, Texas

YOU ARE INVITED!

Join us on the trails of Camp Eagle for a weekend of running and running clinics led by champion and longtime trail and ultra runners.

Topics covered will include: Trail running techniques and form, uphill and downhill running, training plans, trail running gear, race plans, race day nutrition, injury prevention through cross-training, trail etiquette and basic first aid for the trail.
There will be day and night runs for all ability levels.  No experience required.

You will run alongside and be mentored by champion and long time trail and ultra runners throughout the weekend.  You will also run with  Team Red, White & Blue members and military veterans.  We will run and have fun and work hard to create and reinforce the community of support that defines trail and ultra running — and then run some more.

For more information go to the Trail Running Camp website.  (The dates listed are for 2015 and will be updated soon, but the rest of the information is correct.)

Team Red, White & Blue is a veteran support organization that works to help combat veterans reintegrate into their civilian communities.  They focus on creating connections between citizens and servicemen and women with invisible wounds.  One of their primary tools of reintegration is physical fitness.  The goal of this camp is to help create connections, friendships and mentorships within the trail running community.  Please see their website to learn more about their mission or to become one of their athletes.  Take the opportunity to become part of this grassroots movement to transcend short-term fundraising efforts.

Camp Eagle is a rustic camp located 2.5 hours from San Antonio, 3.5 hours from Austin, and 1.5 hours from the nearest big town.

ALL ABILITY LEVELS WELCOME

REGISTER HERE:  https://ultrasignup.com/register.aspx?did=36931

SPONSOR A VETERAN TO ATTEND HEREhttps://ultrasignup.com/shopping.aspx?did=36931