Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

August 2015
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Team RWB

LizaLiza

I support Team Red, White & Blue.

Comments 1
  • Rodica Slemmer
    Posted on

    Rodica Slemmer Rodica Slemmer

    Reply Author

    Hi Liza, I came across this article today and thought of you and all that you do with the Trail Running Camp RWB. With so many retired military personnel suffering from this condition, the camp is truly a remarkable way to introduce individuals to this simple yet challenging sport that can hopefully provide an outlet for stress and a coping mechanism for the disorder. Thanks for all that you do!
    http://www.runnersworld.com/health/running-reduces-ptsd-symptoms