Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

November 2019
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


alter g5

Pillories and puffy tacos

There’s not much news to report today. Another two hours on the Alter G. Another 12 hours sifting through Legos.  We are about to hit DEFCON  3 for water use restrictions here.  I believe you’re pilloried at that level if you touch at a sprinkler.  Yup, I’m feeling pretty smug, and ahead of the power curve with all our [...]

LizaLiza

Vitality

It has been too many hours since I expressed my love for the Tripoint YMCA staff.  They are super and I’ve really enjoyed spending every evening with them for the past ten days.  Tonight on my way out the door, Eliot asked if he should be concerned that I referred to the Alter G as my boyfriend.  I assured him that my heart was big [...]

LizaLiza

Half-marathon pressure

I told you I was going to help out with the YMCA’s half marathon training program in exchange for using their Alter-G.  I will now put pressure on my mom friends reading.  (Skip ahead if you are not a mom in San Antonio who doesn’t already run enough to give yourself a stress fracture.)  You all should sign up for this!  It [...]

LizaLiza

Moving in together and seams

I’ve got five hours of anti-gravity running scheduled today and three tomorrow.  And I feel like things might be moving a little too fast in this relationship.  I am in love with the machine, but I’m not sure if I’m ready to move in together with it yet.  The Y’s only open for four hours tomorrow, so I’m thinking [...]

LizaLiza

Pedaling!

The Boy can ride a bike with pedals now. I have not witnessed this wonder myself because of my nightly trysts with the Alter G. But I’ve made Eliot recount each instance in detail. “Where were you when your son first learned to pedal?” “Pledging undying love to a machine during a sprint workout.” (And while I [...]

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