Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

August 2019
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Leadville Ore Cart Trophy

Asa was impressed with the ore cart trophy from Leadville. It’s a miniature mining cart complete with lots of ore. My mother was not thrilled with the rocks being dumped over and over again onto her wood floors, but she did like the Double Magnum of wine I was given. (I did not know the word for a huge can’t-fit-in-your-luggage [...]

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Leadville Race Report

Leadville is a great race and the people involved are outstanding. I had a pretty hard time there. My stomach turned on me after about 40 miles and I was reduced to eating Saltine crackers during the last 30 miles. One Saltine cracker and then a mouthful of water to wash the pasty mass down. (Not as fun as it sounds.) T., who paced the last [...]

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Practicing getting up early for race day

So there are these young guys at the hostel who got up early this morning (before 4am) to go running — in order to see how it would feel to be up at that hour. Are you laughing uproariously too? Now, of course, there is nothing wrong with getting up to run at 4am, and nothing wrong practicing running in race conditions. In fact, there’s [...]

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Mosquito Pass

I just got down from Mosquito Pass. It’s a 13,185 foot pass east of Leadville that you can drive most of the way up. Once the road got too rough for a car, I hiked slowly up the last miles with a fellow from the hostel. Hostel Guy wanted to hike a bit higher than the pass, so I pulled out my down jacket and hunkered down behind some [...]

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