I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
My appointment with a sports medicine podiatrist is at 8:15 tomorrow morning. I have a good friend who also has PF (apparently it’s contagious) who has an appointment with the same doctor. His appointment is at 8:30. So apparently it’s only going to take 15 minutes to assess and fix my foot. Sweet. Stay tuned for my charitable [...]Liza
I’ve decided I’m going to give steroid shots a try for my PF. It’s been almost six months that I’ve been dealing with it and my mental health can’t stand to have another run cut short by foot pain. I am grumpy. And impatient. I’m doing all the stretching and icing that a mother can reasonably expected [...]Liza
I am being interviewed by the paper here and so far we’ve established that I’m a terrible historian and that I’m not all that insightful about trail running. What year was it that J. and I ran the Grand Canyon? 2006 or 2007? J.? It was after Eliot and before Asa and I was in my 30s. And we had to run uphill and [...]Liza
C. danced around a nice-sized coral snake yesterday morning at Friedrich Park. Three of us were running along talking about the terrain out at Bandera when C. broke into a high-stepping jig. I get to teach a bit about snakes, so I’m always interested to see exactly what’s slithered by. We reviewed the rhyme “Red on [...]Liza