Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

August 2018
M T W T F S S
« Jul    
 12345
6789101112
13141516171819
20212223242526
2728293031  

Categories


Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Eat a lot more

Eat a lot more.  That’s the word from Amanda and Laurel and my post-race blood work.  It seems like I was catabolizing a bunch of protein during the race.  This is bad, of course, because it can cause rhabdomyolysis.  Potential next steps: kidney failure and death.  (Don’t worry Mom and Dad, I plan on actively avoiding the [...]

LizaLiza

Rhino heaven and training camps

Asa has the day off from school today for parent-teacher conferences.   Parent teacher conferences for a three year-old?  Sounds like an excuse to me.  I’m going to work a field course for NOLS in the Gila Wilderness most of April though, so Asa-time is feeling precious.  We’ll have a good day.  I just need to figure out a [...]

LizaLiza

Drowning cows and GU

I mentioned in a comment yesterday that Asa had Cowboy Day at school.  I took a picture for you all as soon as he got home.  Cowboy hat: Check.  Cowboy life jacket: Check.  He told me he needed to wear the life jacket “in case a cow fell into some water.”  Right.  I am ashamed to admit that I made him carry the life jacket [...]

LizaLiza

Sponsorship!!!

New Balance is taking me on as a member of their Outdoor Ambassador Team.  Whoop!  Shoes and help getting to Western States!!  Double whoop.  Looks like Asa’s sweatshop career will be put on hold for a while longer — though I do have my eye on some pricey new windows for the house. (Windows that actually keep the cold out.) [...]

LizaLiza

Wrap up

Today just kind of disappeared on me.  I fell asleep around 3am after trying to put the house in some semblance of cleanliness and order, and then later Asa and I went to the zoo.  The rest of the day after the gibbons and kimodo dragons is kind of a blur.  There was carrying Asa (who must weigh 800 pounds now) back to the car after he [...]

LizaLiza