Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

December 2018
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Bone Scans R Us

I got a three phase bone scan today.  It’s not as exciting as it sounds, but I did get to be injected with a radioactive substance, so there’s that.  The bad news is that I probably have a fractured metatarsal or two.  I say probably because the bone scan tech person wasn’t allowed to confirm anything — not being [...]

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Compact

I just got done giving Eliot a haircut on the back patio.  I’ll be downloading the job application for Great Clips later today.  And speaking of haircuts, I got one yesterday.  (Length intact, fellows.)  I did not expect Eliot to notice right off the bat.  Like most people who have never had their hair washed at a beauty salon, [...]

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Running gods and prayers

I’m sitting here icing my foot again.  It’s better, but I haven’t been able to run on it since Saturday.  I’m going to take it out for a spin on some soft mulch today and see how it does. I’m pretty dang frustrated, and I threw myself a wild pity party last night, but, as y’all know, it’s no big [...]

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And the livin’ is easy

Summertime, And the livin’ is easy Fish are jumpin’ And the cotton is high No cotton or fish around here, but summertime is about to begin in earnest.  “School” is out Friday and Asa and I will be taking up residence in the neighborhood pool.  We have a great little pool here.  No lifeguards, just a key for the chain [...]

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Look at my butt!!!

Asa had his last soccer practice for the season tonight.  And as we sat and watched the three remaining three year-olds chase their soccer balls around, the YMCA’s Boot Camp class took the field next to us.  (“If pushing yourself to the limit, improving your physical performance and significantly improving the way you look and [...]

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