Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

February 2018
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Weekend in Austin

I’m running around like a nut getting my things together to teach up in Austin this weekend.  Another Wilderness First Aid course, but this time for high school students.  Should be good fun.  I’ll be solo instructing, so I’ll be darn sick of my own voice by the end of the weekend.  Hopefully the students won’t [...]

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Formal invitation

If you are in the area on October 9th, you should come down to the track at St. Mary’s Hall in San Antonio and run or walk a few laps (or many more!) with Amanda McIntosh and me. I mentioned in a previous post that we planned to run around their track from 6am to 6pm to raise money for severely injured service men and women through the [...]

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Treading

It is raining here in San Antonio today.  It’s great napping weather and I wish I could join Asa, but I’m going to give the treadmill a spin.  It’s been lonely in our garage collecting dust from the dryer vent.  The thing requires so much power that you have to turn off the garage door opener and the lights when it’s [...]

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Double booked

T. and I are both back at the podiatrist’s office this morning. Our appointments weren’t 15 minutes apart this time; They were both scheduled for 9:45. It would have been fun to hang out in the exam room together telling the doc about the differences and similarities between our PFs, but it turned out T’s 9:45 appointment [...]

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Ultrarunning for Acura owners

There’s an article about ultrarunning in the magazine that the Honda Motor Company puts out for its Acura owners.  My in-laws own an Acura and passed their Style: Inspiration For The Way Ahead summer edition onto us while we were in Houston this weekend.  You know the sport is growing and changing when Scott Jurek and Anita Ortiz [...]

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