Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

November 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Another hour

Well, I managed to run another hour this morning before the PF let me know who’s in charge. I’d whine more about having to stop, but my mom is in town from DC, Asa is playing happily with a new set of Legos, and I was able to run before noon (no ice in the sports bra necessary today), so I’m in a pretty great mood. One nice [...]

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Looking Forward

Well, it feels strange to be blogging about running when I’ve pretty much been side-lined for the last month and a half with plantar fasciitis. But I was actually able to run for an hour yesterday, so today seems as good a day as any to start looking forward. I’m hoping to run Leadville in August — foot willing and the river [...]

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