Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

August 2017
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Caffeine low

I didn’t post yesterday due to a perfect storm of events. First, it was my third day off diet soda. I am mentally and physically addicted to caffeine, so three days with only soy lattes (total girl drink, eh?) in my system was rough. No DTs or anything, but the headache was amazing. I used to be more concerned about this addiction, but [...]

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Eisenhower Park

I’m sure I’ve run the outside loop at Eisenhower Park a couple hundred times. It’s only about 4 miles. I can’t decide whether still enjoying that loop means I’m incredibly dull or I’m closing in on Enlightenment. Running circles on the rocky trails through live oaks, junipers, and yucca is akin to staring [...]

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No nap

The boy didn’t nap today and I am wrecked. I don’t really ever accomplish much when he’s down, but I’ve come to count on an hour or two of quiet every day. I need time to marshall my forces for the next toddler barrage. There’s nothing I’d rather being doing than being Asa’s mom, I’m just saying [...]

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Immoderate

Eliot and Asa took me to Eisenhower Park for a two-hour run this morning. (Supportive spouse: check!) Thank God there was a forklift in the parking lot. Asa was entertained for the full 120 minutes that I was gone. I can’t say the same for Eliot, though he was doing an excellent job walking Asa through a detailed Forklift Pre-Use checklist [...]

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Father’s Day

Another good good day. Eliot’s back pain wasn’t too bad, so we were able to go to the Botanical Gardens and feed some ducks. One almost took off Asa’s finger, but happily, he left with ten. It was flipping hot, but I think we’ve finally acclimatized to the heat after almost five years here. Time to move, so I can complain [...]

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