Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

March 2024
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


Fake Lemonade

Asa’s in bed for the night and I’m sitting here at the dining room table drinking fake lemonade .  I’d rather drink fake Coke, but that would require a two minute trip to the Kwik-E-Mart — and it’s bad for my bone density — and it’ll ruin any chance I have of falling asleep tonight.  (It’s [...]

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Visits!

My parents are coming to visit!  Eliot’s hosting a big conference at the beginning of the month and I’m presenting (Mental Health Concerns on Wilderness Expeditions), working the NOLS/WMI booth, and helping out with an interpretive trail run for the attendees.  (Sadly Eliot couldn’t work my macrame skills into the four [...]

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Basketballoon

Hello blog peeps.  Sorry for the lack of blogging this weekend.  I had big miles to run, and soccer games and UTSA Family Days to attend, and more big miles to run and etc. Here is a picture of the balloon “animal” Asa asked the balloon lady at the UTSA Family Days to make for him. Yes, it’s a basketball.  Basketballoon. [...]

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Coaching with Tejas Trails

I’m putting a real coaching hat on.  I’m going to represent Tejas Trails here in San Antonio. Very exciting.  Coaching will happen Tuesday and Thursday evenings at Eisenhower Park at 6pm.  I think Eisenhower Park is the perfect venue here in San Antonio to train for Texas races.  Heck, I trained for Leadville there too.  Actually, [...]

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B is for Blog

I would have written yesterday, but I was busy crossing off things on my Comprehensive Countdown Calendar.  (Might have been a bit ambitious with all those colored markers…)  Blogging time shouldn’t be a problem in the future though because I’ve added a nice orange ‘B’ for blogging onto the calendar.  Would [...]

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