Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

March 2019
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Last leg home

Hello from BWI. We’re flying back to San Antonio this morning. Eliot and Asa and some random kid are playing I Spy out the window here at the gate. I’m minding all our carry on luggage and processing that it’s going be 102 degrees when we get home. My parents spoiled us royally while we were with them. It’ll be Cinderella [...]

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Stateside

Hello from the Boston airport! Eliot and I are lounging in the farthest corner of the C Terminal. It’s a desolate, plugless, coffee-less wasteland back here, but we’re content. Eliot’s still hip deep in bodice-ripping historical fiction about ancient Ireland and I’m having fun perusing my e-mail. We managed to carry [...]

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Pictures

Pictures from the IAU Championships. Where we stayed in Connemara. Kylemore Lodge. href=”http://lizahoward.com/test/wp-content/uploads/2011/07/20110715-044016.jpg”> The race started in front of this castle/abbey. Race start. The Italian and the cheese he shared. Team uniforms at the opening ceremony. <a Team Nepal. Galway’s [...]

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Cork

Eliot and I ran 15 minutes uphill through farmland this morning — and then 10 minutes gently back downhill.  And so far so good on the foot.  Going to be a good day.  🙂 We’re staying with my friends Joe and Carol outside of Cork here.  I met Joe my first day of college and we’ve been friends since.  He did a study [...]

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New Plans

I’m going to have to skip running Leadville this year.  My foot’s just not cooperating.  When I hike around without the boot, the fracture site aches.  It certainly loads better than it was and it does seem like it’s well on its way to being fully healed, but it’s obvious it’s not at a point to try to put a bunch of miles on it.  [...]

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