Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

December 2017
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Liza

Good for you!

The woman I’m teaching with this weekend called me in the middle of a run, and when I told her I was running, she said, “Good for you!”  And it struck me as such a nice assessment of my running, but also a funny one. On the one hand, I appreciated the praise.  I was moving like a salted slug, and her words made me feel [...]

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Patches!

Look what Rob made for the campers! How great is that!?! I’m pretty darn excited to see people wearing these. I pick up the t-shirts on Sunday. This non-profit certainly seems more real with patches and t-shirts. It’s exciting to be doing this in a new place. I’m really going to try to get the blister class filmed this time. [...]

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Trail camp is coming!

Ruby, Asa and I fly to DC on Monday night and then the ball starts rolling downhill to trail camp. We’ll buy food and then drive down on Tuesday, set things up on Wednesday, and I’ll start teaching a Wilderness First Aid course for the mentors on Thursday. I’ll finish on Friday and then the campers arrive! We have 21 veterans [...]

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Sorting

There is a good 15 pounds of candy in the house that wasn’t here yesterday due to these ghouls.  We should have stopped once Ruby needed help lifting her plastic pumpkin, but her brother kept us going.  We did come up with a great new drinking game, though. Every time you holler at your kid to say thank you for the candy they’ve [...]

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Back on the wagon

Nothing like some guilt about faltering on a blogging streak to cripple the streak. That, jet lag and feeling like a salted slug. But, no more! I’m back running — 30 whole minutes yesterday — and getting ready for this year’s trail camp.  Camp is the 10th and I’m teaching a Wilderness First Aid class for all [...]

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