I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I woke at 2am for some reason. I thought about starting in on a pile or work, but then the couch attacked me, and I just scrolled through Twitter for a while. I finally fell back to sleep listening to a disheartening politics podcast. I didn’t wake up again until after six, which put a kink in my morning rituals. Oh well. Here’s [...]Liza