I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
It really dumped rain today. I’m afraid I let the grayness get to me… the grayness and Ruby’s whining and touchiness … and my inability to make any progress on the things I really believe I should make progress on. I made the mistake of not heading out into the weather and knocking out my run first thing. I should have [...]Liza