I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I’m working on creating a virtual run series for Band of Runners, and the folks I’m coaching, and any of you who need a race to get you out the door for a run. There will be five races from April through August. And they’ll take place right around the 19th of each month as a nod to our virus inspiration. Update: I just talked [...]Liza