Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

March 2020
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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


March 19th, 2020 1

Toss them fish sticks

I took this tweet as gospel today, but I went with Goldfish instead of fish sticks. (Also, kimihimo is a Japanese braiding technique. Did you all already know that?) Ruby appeared in this outfit during a Skype call I had with a coaching client. From bottom to top, she’s wearing: my heels, a pair of jeans leggings, my Spanx slip, and [...]

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