Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

March 2020
M T W T F S S
« Dec   Apr »
 1
2345678
9101112131415
16171819202122
23242526272829
3031  

Categories


Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


March 18th, 2020 1

Schedules to save my soul

I’m going to have to create more structure in our days. My good humor is entirely used up by about 4pm and my soul is gray —with black spots. I woke up at 3:30am, and the day went downhill once the coffee wore off. I did manage to check in with most of my coaching clients and answer emails before Ruby got up at 6am. Winning! I [...]

LizaLiza