I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I’m going to have to create more structure in our days. My good humor is entirely used up by about 4pm and my soul is gray —with black spots. I woke up at 3:30am, and the day went downhill once the coffee wore off. I did manage to check in with most of my coaching clients and answer emails before Ruby got up at 6am. Winning! I [...]Liza