I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Going to have to run another one
I felt like a deflated balloon today at the California International Marathon. I started the race tucked in behind the 3-hour pacers. I figured I’d stay with them for at least the first half before I picked up the pace. I ran 3:04 at Fargo in May and 3:02 at Marathon 2 Marathon in November, so 3:00 (2:59:59) seemed like a good progressive [...]
Liza